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Treat your family to a healthy meal of Nigerian plantain porridge. it is delicious and filled with the right dose of all the food classes.

Plantain has numerous health benefits from helping with an ulcer to boosting up the digestive system to helping heart health and immune health, serving a meal rich in plantain is a great choice for your family.

So imagine just how perfect it is paired up with some well-cooked vegetable to serve as it’s spice and garnishing ingredient.

We think you will love this.

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