Pap and Akara is like a main G that never leaves you cold outside. Although this food is like a sleeping pill, Nigerian homes never stop to take this combo once in a while.

The cold weather is creeping in and these combo should be the next go to spot for everyone. As a matter of fact it is also highly nutritious as it’s a blend of nutrients.

Some Benefits of Pap and Akara

Akara helps to repair worn out tissues

They are a healthy alternative to meat and other animal proteins

Rich in dietary fibre which helps in reducing cholesterol level.

Pap on the other hand helps lower blood pressure as it is great for those with high blood pressure.

It also helps to pass out unwanted elements in the body through urine.

In addition, it is 100 percent natural and retains all its nutrients after processing.

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