Sleeping position that could work for you

The Best Sleeping Position That Can work For You

To sleep perchance to dream—and reveal who you really are.Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found that not only do these positions affect our health—but they're also linked to specific personality types.  THE FREEFALL  …

Climate Change Globally May Harm Your Sleep

Climbing nighttime temperatures, driven by climate change, may harm human sleep, a new study revealed, with the poor and elderly most affected.   “What our study shows is not only that ambient temperature can play a role in disrupting sleep but also that climate change might make the situation worse by driving up rates of…

Do Not Ignore These 7 Warning Signs While Pregnant

1. Flu symptoms The flu can be easily fought by resting and drinking lots of water, but this illness is much more serious for expecting mothers. Contact your doctor immediately if you experience any flu symptoms. Keep in mind that some of these symptoms, such as headaches and vomiting, are also common pregnancy symptoms. Look…