Tips On How To Sleep Early At Night

1. Keep regular sleep hours Going to bed and getting up at roughly the same time every day will programme your body to sleep better. Choose a time when you're likely to feel tired and sleepy. 2. Create a restful sleeping environment Your bedroom should be a peaceful place for rest and sleep. Temperature, lighting and noise should…

Redeem Church Of God Donates Equipment To LASUTH

The Apapa Family of the Redeemed Christian Church of God (RCCG) has renovated the Intensive Care Unit (ICU) of Lagos State University Teaching Hospital (LASUTH), Ikeja and donated four ICU CR 5000 electric beds. Other features of the ICU Bed are collapsible side rails and removable head and foot ends. The church also installed Air…