Sleeping position that could work for you

The Best Sleeping Position That Can work For You

To sleep perchance to dream—and reveal who you really are.Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found that not only do these positions affect our health—but they're also linked to specific personality types.  THE FREEFALL  …

Cardio Workout Lesson With Smiles

Smiles workout lesson continues even as he takes his new workout program to a whole new level. The process of exercise is to keep your immune system proactive and to stay fit, and there are different ways by which you can achieve that with Smiles Workout Routines.   People feel that working out is always…