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Stay Slim! Ten Foods You Should Eat For Breakfast to Keep You Fit

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Egg, Watermelon, Green Tea; 10 Foods You Should Eat For Breakfast

The foods mentioned below will help you become slim and keep you slim & smart. The foods will help to get rid of belly fat and other kind body fats. Being fat have so many negative effects which are very hazardous to our well-being. The content of this post include the drinks, foods, vegetables and more. These are the common breakfast foods slim people eat.

 

Eggs

“Eggs are an excellent source of protein and other healthy nutrients including fat-burning choline,” says McKittrick. Choline, also found in lean meats, seafood and collard greens, attacks the gene mechanism that triggers your body to store fat around your liver, according to Zero Belly Cookbook. One test panelist, Morgan Minor, made its egg hash her go-to breakfast, and after just 3 weeks on the program, the female firefighter lost 11 pounds and 4 inches from her waist! The more eggs you eat, the less egg-shaped you get.

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