Achieving a Healthy State of Mind

Fitwell

Health is the greatest gift, contentment be the greatest wealth ,faithfulness be the best relationship. To enjoy good HEALTH ,to bring happiness to Ones family,to bring peace to all,one must first ducipline and control his MIND .if a man can control his mind he can find the way to englihtenment and all wisdom and virtue will naturally come to him.

Calm mind bring inner strength , and self confidence, so that’s very important for good health. I believe that the greatest gift you can give your family and the world is a healthy you.

It is HEALTH that is great wealth and not gold and silver. To enjoy the glow of good health you must EXERCISE. A HEALTHY attitude is contagious but don’t wait to catch it from others. Be a CARRIER.

GOOD HEALTH and good sense are two of life’s greatest blessings. Without HEALTH life is not life, it is only a state of langour and suffering. An image of death.

True relationship is like sound HEALTH, the value if it is seldom known until it is lost. He who has HEALTH has hope , and he who has hope has everything. Rest when you’re weary. Refresh your body,your soul, and spirit. Then get back to work.
If you’re happy, if you’re feeling good, then nothing else matters.

To take the BODY in good HEALTH is a duty ………. Otherwise we shakk not be able to keep our mind strong. It is better to HEALTHY than to be sick with everyone else.HEALing is a matter of time but it is sometimes also a matter of opportunity. EXERCISE

Author: Smiles

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