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A lot of the millennial hustlers frown at the idea of waking up as early as 5:30 am. Most people believe it’s unhealthy and a lot of medical practitioners have recommended that we sleep for several hours.

We also agree with them but propose you sleep early and wake early as waking up 5:30 am has a lot of far-reaching effects on your entire lifestyle. By the time you are done with this video, you will most likely smile at your alarm clock and get up with more joy than usual in the early hours of the morning.

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