10 Reason Why Exercise Can Be Your Number One Drugs

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7. It Keeps You Young.

(Literally!) Not only do flexibility and balance keep you moving quickly and feeling young, but studies show that exercise can add up to 5 years to your life. That’s because it helps slow down the aging of cells.

 

 

10 Reason Why Exercise Can Be Your Number One Drugs

Author: Joshua O. Jackson

Joshua is a great lover and writer of Entertainment Stories and Celebrity Gist. A creative Social Media personnel.

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